What Is Depression?
Depression is a disorder characterised by low mood and a wide range of other possible symptoms, which will vary from person to person. This illness can develop quickly or gradually, and be brought on by life events and/or changes in body chemistry, and it is often accompanied by feelings of anxiety. It can strike anyone, and is manageable in very many cases.
What Are The Signs Of Depression?
The signs of depression are many, because this soul-destroying illness affects each person differently, and in its degree of severity. You may be suffering from depression if, for a long time, you experience several of the following symptoms:
Who Should You Turn To For Help?
If you have several of the above symptoms then, you need to recognise that you may be suffering from depression and you may need to seek medical help for it.
If you choose to do nothing about your depression, then it is possible that not only will this insidious illness continue to trouble you; it may well upset the people who are close to you. Furthermore, any children you may have could be affected more than you realise by your depression, both now and in their later years.
Several members have pointed out that they have also benefited by keeping their minds and bodies as active as possible.
How Can We Help You?
So Our Message To You Is:
- It may prove to be hard going, but most people learn to manage their condition.
- Recovered? Why not Join Us and help others with the benefit of your story and experiences.