We have been bringing our members together by offering support groups by video chat online. These operate twice a month and allow a safe environment to meet like-minded people and share ideas, stories of encouragement or just have a chat over a coffee.
While we have gone digital, we continue to believe in the value of face-to-face local groups as an aid to coping with and recovering from depression. However, as we are a national charity, we don’t have a full picture on the local support groups in your area. See below for more information on how to find one.
If you are interested in starting your own support group, we can help. Click here for more information.